Join me from the tropical paradise that is Fiji to strengthen your legs, glutes, arms and shoulders, with plenty of core strength and stability work to support. Add 1.5kg PBB Dumbbells or other weights between 500g-2kg for an extra burn! I am in my second trimester in this workout, and it is an entirely pregnancy-friendly class.
Pregnancy Friendly Classes
Safely maintain strength and mobility throughout pregnancy. Suitable for all trimesters of uncomplicated pregnancies.