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The Wedding Program 🤍 Live Now!
Explore the On-Demand Library
Classes
Pre/Postnatal
Equipment
Target
Type
Intensity
Time
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Pre/Postnatal
Equipment
Target
Type
Intensity
Time
Wedding Morning Workout
39min
Build,
Weights
Beginner Lower Body Strength
28min
Build,
Dumbbells
Toned Arms Circuit with Weights
15min
Build,
Hustle,
Dumbbells
Energy Boost 6
33min
Build,
Resistance Bands
Core Without Crunches
20min
Build,
Ball,
Weights
Quickie Ab and Arm Sculpt
13min
Build,
Weights
Swift Full Body Sculpt 3
23min
Build,
Weights
Inner and Outer Thighs
20min
Build,
Ball
Total Body Burn 4
42min
Build,
Hustle,
Weights
Beginner Pilates Class
28min
Gentle,
Build,
No Equipment
Ab Burn with Ball
18min
Build,
Ball
Full Body Burn
35min
Build,
Hustle,
Ball,
Dumbbells
Gentle Full Body Pilates
35min
Gentle,
Build,
No Equipment
Top to Toe Tone 4
40min
Build,
Ball,
Weights
Beginner Abs and Arms
15min
Gentle,
Build,
Weights
Back and Butt 2
19min
Build,
Ball,
Weights
Posture Reset
25min
Gentle,
Build,
No Equipment
Upper Body and Posture
23min
Gentle,
Build,
No Equipment
Ab Gains 2
23min
Build,
Hustle,
Ball
Back Strength and Stretch 3
16min
Gentle,
Build,
No Equipment
