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JOIN THE JANUARY POWER UP CHALLENGE NOW!
Explore the On-Demand Library
Classes
Time
Intensity
Type
Target
Equipment
Pre/Postnatal
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Time
Intensity
Type
Target
Equipment
Pre/Postnatal
Ab Gains 2
23min
Build,
Hustle,
Ball
Back Strength and Stretch 3
16min
Gentle,
Build,
No Equipment
Energising Morning Pilates
34min
Build,
No Equipment
Full Body Bands 10
26min
Build,
Hustle,
Resistance Bands
Post-Flight Circulation Boost
19min
Gentle,
Build,
Ball
Lean Legs 6
25min
Build,
Hustle,
Ball,
Weights,
Resistance Bands
Full Body Pilates Sculpt 3
37min
Build,
Ball,
Weights
Lying Down Legs 3
15min
Build,
Ball
Standing Full Body Workout 2
19min
Build,
Resistance Bands,
Weights
Abs and Buns 3
26min
Resistance Bands,
Build
Postpartum Pelvic Floor and Glutes
20min
Gentle,
Build,
No Equipment
Full Body Flow with Ball
23min
Build,
Ball
Strong and Stretched 3
40min
Gentle,
Build,
Resistance Bands,
Weights
Swift Abs on Back
16min
Build,
No Equipment
Back Strength and Stretch 2
18min
Gentle,
Build,
No Equipment
Quick Arms and Abs 2
18min
Build,
Weights
Booty Burn 2
17min
Build,
Weights
Strong and Stretched 2
33min
Gentle,
Build,
Resistance Bands,
Weights
Prenatal Pilates Burn with Ball
27min
Build,
Ball
Full Body Flow with Ball 6
34min
Build,
Ball,
Weights
