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Quickie Ab and Arm Sculpt

13min
Build, Weights

An efficient, targeted Pilates sculpt class to strengthen the core and tone the arms. Ideal for busy days or when you’re short on time but still want a results-driven workout. For an added challenge, use PBB Weights on your wrists or hand weights and enjoy the burn!

Pilates Quickies

Short, sharp, targeted workouts that focus on 1-2 key muscle groups – ideal if you're short on time or energy.