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Quickie Ab and Arm Sculpt

13min
Build, Weights

An efficient, targeted Pilates sculpt class to strengthen the core and tone the arms. Ideal for busy days or when you’re short on time but still want a results-driven workout. For an added challenge, use PBB Weights on your wrists or hand weights and enjoy the burn!

Core

Strengthen your abs, tone your waist, feel flexi and free in your lower back and hip flexors.