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Tough Weekly Guide
Monday
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Energising Morning Pilates

34min
Build,No Equipment
Tuesday
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Swift Abs

15min
Build,Hustle
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Standing Leg and Arm Workout

16min
Build,Weights
Wednesday
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Post-Run Core and Stretch 2

22min
Gentle,Build
Thursday
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Sculpt and Sweat 4

29min
Hustle,Weights
Friday
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Morning Wiggle 3

20min
Gentle,Build,No Equipment
Saturday
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The Ultimate Booty Builder

33min
Hustle,Dumbbells
Sunday
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Mobility Stretch 3

18min
Gentle,No Equipment