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Routine Reset - Week 3
Monday
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Strong and Stretched 3

40min
Gentle,Build,Resistance Bands,Weights
Tuesday
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Energising Wake Up Stretch 3

16min
Gentle,No Equipment
Wednesday
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Top to Toe Tone 2

29min
Build,Ball,Weights
Thursday
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Abs and Buns with Band

22min
Build,Resistance Bands
Friday
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Core and Posture

22min
Build,Ball
Saturday
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Full Body Bands 9

32min
Build,Hustle,Resistance Bands
Sunday
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Active Stretch

15min
Gentle,No Equipment