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Swift Sculpt - Week 3
Monday
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Swift Full Body Sculpt 2

21min
Build,Weights
Tuesday
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Core Burn

21min
Build,Hustle,No Equipment
Wednesday
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Lean Legs 2

17min
Build,No Equipment
Thursday
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Toned Arms 8

20min
Hustle,Dumbbells
Friday
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Saturday
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Ab Gains 2

23min
Build,Hustle,Ball
Sunday
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Dynamic Full Body Stretch

22min
Gentle,No Equipment