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Improve Your Posture - Week 2
Monday
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Pilates for Posture 2

30min
Build,Ball
Tuesday
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Strong Back and Arms

17min
Build,Resistance Bands,Weights
Wednesday
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Thursday
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Connect Your Core 2

19min
Gentle,No Equipment
Friday
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Saturday
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Morning Wiggle

23min
Gentle,Build,No Equipment
Sunday
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Sunday Stretch

20min
Gentle,No Equipment