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Improve Your Posture - Week 2
Monday
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Posture Reset

25min
Gentle,Build,No Equipment
Tuesday
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Full Body Flow with Ball 3

37min
Build,Ball
Wednesday
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Thursday
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Pilates for Posture 2

30min
Build,Ball
Friday
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Saturday
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Core and Posture 2

21min
Build,No Equipment
Sunday
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Morning Wiggle 2

21min
Gentle,Build,No Equipment