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Pilates By Bel
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21 Days 21 Classes - Week 3
Feel Confident and Flexi
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Monday
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Full Body Pilates Sculpt 3

37min
Build,Ball,Weights
Tuesday
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Energising Wake Up Stretch 4

19min
Gentle,No Equipment
Wednesday
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Full Body Burn

35min
Build,Hustle,Ball,Dumbbells
Thursday
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Energy Boost 5

25min
Build,Weights
Friday
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Quick Morning Pilates 2

21min
Gentle,Build,No Equipment
Saturday
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Toned Arms 10

19min
Hustle,Ball,Weights
Sunday
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Mobility Stretch 3

18min
Gentle,No Equipment