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Energy Boost - Week 3
Monday
Energy Boost 3
18min
Build,
No Equipment
Tuesday
Standing Full Body Workout
17min
Build,
Weights
Wednesday
Energising Wake Up Stretch 3
16min
Gentle,
No Equipment
Thursday
Butt Burn with Ball 2
18min
Build,
Hustle,
Ball
Friday
Swift Abs 3
20min
Build,
Hustle,
No Equipment
Saturday
Swift Stretch 3
15min
Gentle,
No Equipment
Sunday
