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Trimester 4 - Week 1
Monday
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Mums and Bubs Full Body

31min
Build,Gentle,No Equipment
Tuesday
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Wednesday
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Beginner Abs and Arms

15min
Gentle,Build,Weights
Thursday
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Friday
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Postpartum Pelvic Floor and Glutes

20min
Gentle,Build,No Equipment
Saturday
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Sunday
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Morning Wiggle 2

21min
Gentle,Build,No Equipment