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Trimester 4 - Week 3
Monday
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Mums and Bubs Full Body 3

30min
Gentle,Build
Tuesday
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Wednesday
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Beginner Booty Burn

20min
Gentle,Build,Resistance Bands
Thursday
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Friday
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Pilates Foundations

24min
Gentle,Build,No Equipment
Saturday
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Core and Pelvic Floor 2

20min
Gentle,Build
Sunday
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