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Pilates By Bel
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Light Weekly Guide
Monday
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Energy Boost

21min
Build,No Equipment
Tuesday
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Abs and Buns 4

17min
Build,Hustle,Resistance Bands
Wednesday
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Active Stretch

15min
Gentle,No Equipment
Thursday
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Pilates for Posture 2

30min
Build,Ball
Friday
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10 Minute Abs 5

10min
Hustle,Weights
Saturday
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Quickie Power Pilates

16min
Hustle,Dumbbells
Sunday
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Evening Wind Down Stretch 2

15min
Gentle,No Equipment