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Posture Reset Program - Week 2
Monday
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Upper Body and Posture

23min
Gentle,Build,No Equipment
Tuesday
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Deep Core Connection

16min
Hustle,Weights
Wednesday
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Thursday
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Full Body Flow with Ball 6

34min
Build,Ball,Weights
Friday
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Saturday
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Strong Back and Arms

17min
Build,Resistance Bands,Weights
Sunday
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Back Strength and Stretch 3

16min
Gentle,Build,No Equipment