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Pilates for Beginners - Week 1
Monday
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Beginner Pilates Class

28min
Gentle,Build,No Equipment
Tuesday
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Beginner Booty Burn

20min
Gentle,Build,Resistance Bands
Wednesday
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Thursday
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Pilates Foundations 3

25min
Gentle,Build,Weights
Friday
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Connect Your Core

16min
Gentle,No Equipment
Saturday
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Sunday
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Dynamic Full Body Stretch

22min
Gentle,No Equipment