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Light Weekly Guide
Monday
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Pilates Foundations 4

25min
Gentle,Build,No Equipment
Tuesday
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Standing Abs

13min
Build,No Equipment
Wednesday
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Morning Wiggle 2

21min
Gentle,Build,No Equipment
Thursday
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Butt Burn with Ball 2

18min
Build,Hustle,Ball
Friday
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Feel-Good Full Body Pilates 3

29min
Build,Weights
Saturday
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Ab Burn with Ball

18min
Build,Ball
Sunday
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Evening Wind Down Stretch

18min
Gentle,No Equipment