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Tough Weekly Guide
Monday
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Core Without Crunches

20min
Build,Ball,Weights
Tuesday
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HIIT Pilates Class 4

27min
Hustle,No Equipment
Wednesday
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Morning Wiggle

23min
Gentle,Build,No Equipment
Thursday
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Strong Core and Lower Body

27min
Build,Weights
Friday
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Power Pilates

33min
Hustle,Dumbbells,Weights
Saturday
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Swift Abs 3

20min
Build,Hustle,No Equipment
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Toned Arms 6

16min
Build,Weights
Sunday
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Full Body Stretch for Beginners

14min
Gentle,No Equipment