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The Wedding Program – Week 4
Monday
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Power Pilates

33min
Hustle,Dumbbells,Weights
Tuesday
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Wednesday
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Toned Arms 10

19min
Hustle,Ball,Weights
Thursday
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Full Body Bands 9

32min
Build,Hustle,Resistance Bands
Friday
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Post-Run Core and Stretch 2

22min
Gentle,Build
Saturday
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Quickie Ab and Arm Sculpt

13min
Build,Weights
Sunday
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