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The Wedding Program – Week 5
Monday
Full Body Burn
35min
Build,
Hustle,
Ball,
Dumbbells
Tuesday
Upper Body and Posture
23min
Gentle,
Build,
No Equipment
Wednesday
Full Body Strength Pilates 5
29min
Hustle,
Dumbbells
Thursday
Back Strength and Stretch 2
18min
Gentle,
Build,
No Equipment
Friday
Saturday
Ab Gains
24min
Hustle,
No Equipment
Toned Arms 9
10min
Hustle,
Weights
Sunday
