Pilates By Bel

Toned Body Challenge: Week 2 Guide

Monday

Top to Toe Tone 2

29min

Build,Ball,Weights

Tuesday

Wednesday

Ab and Booty Circuit

17min

Build,Resistance Bands

Thursday

Abs and Buns 3

26min

Resistance Bands,Build

Friday

Saturday

Toned Arms 11

19min

Build,Hustle,Dumbbells

Sunday