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The Wedding Program 🤍 Live Now!
Explore the On-Demand Library
Classes
Pre/Postnatal
Equipment
Target
Type
Intensity
Time
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Pre/Postnatal
Equipment
Target
Type
Intensity
Time
Toned Arms Circuit with Weights
15min
Build,
Hustle,
Dumbbells
Quickie Ab and Arm Sculpt
13min
Build,
Weights
Beginner Abs and Arms
15min
Gentle,
Build,
Weights
Upper Body and Posture
23min
Gentle,
Build,
No Equipment
Toned Arms 10
19min
Hustle,
Ball,
Weights
Sculpted Arms and Back
22min
Hustle,
Dumbbells
Back Strength and Stretch 2
18min
Gentle,
Build,
No Equipment
Quick Arms and Abs 2
18min
Build,
Weights
Upper Body Strength
20min
Hustle,
Dumbbells
Standing Leg and Arm Workout 3
28min
Build,
Weights
Standing Leg and Arm Workout 2
24min
Build,
Resistance Bands
Standing Leg and Arm Workout
16min
Build,
Weights
Quick Arms and Abs
8min
Build,
Weights
Arm and Leg Sculpt
20min
Build,
Weights
Abs and Arms 3
30min
Build,
Hustle,
Weights
Abs and Arms 2
25min
Build,
Hustle,
Weights
Abs and Arms
27min
Build,
Hustle,
Weights
Strong Back and Arms
17min
Build,
Resistance Bands,
Weights
Back Strength and Stretch
20min
Gentle,
Build,
No Equipment
Toned Arms 9
10min
Hustle,
Weights
