Power Pilates
33min
Hustle, Dumbbells, Weights
A full body Pilates-inspired, strength-focussed workout that will challenge every muscle group. This class incorporates an optional light set of dumbbells (1-2.5kg) and ankle weights to boost the results. Power Pilates will improve your total body strength, stability and power.
Power Up Challenge
Lean into added resistance and intentional use of equipment to create real strength and a powerful body!
Monday
33min
Tuesday
11min
19min
Wednesday
Thursday
34min
Friday
Saturday
Sunday
20min
Monday
32min
Tuesday
Wednesday
12min
25min
Thursday
Friday
Saturday
Sunday
18min
Monday
23min
Tuesday
Wednesday
Thursday
35min
Friday
Saturday
20min
Sunday
Monday
Tuesday
39min
Wednesday
15min
Thursday
Friday
21min
Saturday
Sunday
